Fridge Movie Screen test
Blackmagic Video footage exported out of After Effects into a stack of Photoshop files.
I went into Adobe Photoshop and did Script >Load into Stack.
Then I cut put the background. The fridge is an isolated layer, the movie screen is three layers.
The girl is rotoscoped with the pen tool, the lasso tool and the box/rectangle tools.
I reassembled the tall stack of photoshop files. The girl is a precomp.