mattkprovideo.com/2021/11/06/goal-post-time-lapses/

I shot this footage with the time lapse feature on my iPhone. I made sure I used an iPhone tripod.

This was shot at the football field at Mathis High School in Mathis, Texas.

https://www.facebook.com/mathis.tx.pirates

Even though I shot this is “time lapse” mode, it still wasn’t moving fast enough for me, so I adjusted the time stretch in Adobe after effects, and used adjustment layers to add contrast and desaturated color.